Want to try something new?
Developed by the Navy SEALs, Suspension Training exercises develop strength, balance, flexibility and core stability simultaneously. The TRX Suspension Trainer uses gravity and body weight to complete 100s of exercises.
The TRX Suspension Trainer:
- Delivers a fast, effective total-body workout
- Helps build a solid core
- Increases muscular endurance
- Benefits people of all fitness levels
If interested, sign up at the Ultimate Fitness Plus or call Ángel at 314-303-6972.
If you have any questions, contact Ángel at 314-303-6972 or taino3@live.com.