Ultimate Fitness Plus

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CLICK HERE FOR A PRINTABLE CALENDAR OF JULY CLASSES!

Sun	Mon	Tue	Wed	Thu	Fri	Sat
1	2 BLT 5:15 am BLT Jul 2 @ 5:15 am – 6:15 am Tickets STRONG by Zumba 8:15 am STRONG by Zumba Jul 2 @ 8:15 am – 9:15 am Tickets ZUMBA Toning 5:30 pm ZUMBA Toning Jul 2 @ 5:30 pm – 6:30 pm Tickets Aqua Zumba 6:00 pm Aqua Zumba Jul 2 @ 6:00 pm – 7:00 pm Tickets	3 Cardio/Core 8:15 am Cardio/Core Jul 3 @ 8:15 am – 9:15 am Tickets Silver Sneakers 9:30 am Silver Sneakers Jul 3 @ 9:30 am – 10:30 am Tickets Barbell City 5:30 pm Barbell City Jul 3 @ 5:30 pm – 6:30 pm Tickets POUND 6:30 pm POUND Jul 3 @ 6:30 pm – 7:30 pm Tickets	4 CLOSED FOR 4th OF JULY CLOSED FOR 4th OF JULY Jul 4 all-day Tickets	5 Red Room Circuits 8:15 am Red Room Circuits Jul 5 @ 8:15 am – 9:15 am Tickets Silver Sneakers 9:30 am Silver Sneakers Jul 5 @ 9:30 am – 10:30 am Tickets Dance Fit 4:30 pm Dance Fit Jul 5 @ 4:30 pm – 5:30 pm Tickets Tabata 5:30 pm Tabata Jul 5 @ 5:30 pm – 6:30 pm Tickets Kid’s POUND (Drop-in Fee) 6:30 pm Kid’s POUND (Drop-in Fee) Jul 5 @ 6:30 pm – 7:30 pm Tickets	6 Jen’s Fit Mix 5:15 am Jen’s Fit Mix Jul 6 @ 5:15 am – 6:15 am Tickets Gentle Yoga 8:15 am Gentle Yoga Jul 6 @ 8:15 am – 9:15 am Tickets	7 H.I.R.T. 7:00 am H.I.R.T. Jul 7 @ 7:00 am – 8:00 am Tickets Waisted 7:30 am Waisted Jul 7 @ 7:30 am – 8:30 am Tickets
8	9 Cardio Blast 5:15 am Cardio Blast Jul 9 @ 5:15 am – 6:15 am Tickets STRONG by Zumba 8:15 am STRONG by Zumba Jul 9 @ 8:15 am – 9:15 am Tickets POUND 5:30 pm POUND Jul 9 @ 5:30 pm – 6:30 pm Tickets Aqua Zumba 6:00 pm Aqua Zumba Jul 9 @ 6:00 pm – 7:00 pm Tickets	10 AMRAP (As Many Reps As Possible) 8:15 am AMRAP (As Many Reps As Possible) Jul 10 @ 8:15 am – 9:15 am Tickets Silver Sneakers 9:30 am Silver Sneakers Jul 10 @ 9:30 am – 10:30 am Tickets Barbell City 5:30 pm Barbell City Jul 10 @ 5:30 pm – 6:30 pm Tickets POUND 6:30 pm POUND Jul 10 @ 6:30 pm – 7:30 pm Tickets	11 H.I.I.T. 5:15 am H.I.I.T. Jul 11 @ 5:15 am – 6:15 am Tickets Arms & Abs; Butts & Guts 8:15 am Arms & Abs; Butts & Guts Jul 11 @ 8:15 am – 9:15 am Tickets Aqua Zumba 10:30 am Aqua Zumba Jul 11 @ 10:30 am – 11:30 am Tickets Yoga 4:30 pm Yoga Jul 11 @ 4:30 pm – 5:30 pm Tickets Cardio Interval w/Mary 5:30 pm Cardio Interval w/Mary Jul 11 @ 5:30 pm – 6:30 pm Tickets Aqua Zumba 6:00 pm Aqua Zumba Jul 11 @ 6:00 pm – 7:00 pm Tickets	12 All Ball 8:15 am All Ball Jul 12 @ 8:15 am – 9:15 am Tickets Silver Sneakers 9:30 am Silver Sneakers Jul 12 @ 9:30 am – 10:30 am Tickets Dance Fit 4:30 pm Dance Fit Jul 12 @ 4:30 pm – 5:30 pm Tickets Tabata 5:30 pm Tabata Jul 12 @ 5:30 pm – 6:30 pm Tickets Kid’s POUND (Drop-in Fee) 6:30 pm Kid’s POUND (Drop-in Fee) Jul 12 @ 6:30 pm – 7:30 pm Tickets	13 Pump It Up 5:15 am Pump It Up Jul 13 @ 5:15 am – 6:15 am Tickets Gentle Yoga 8:15 am Gentle Yoga Jul 13 @ 8:15 am – 9:15 am Tickets	14 H.I.R.T. 7:00 am H.I.R.T. Jul 14 @ 7:00 am – 8:00 am Tickets Waisted 7:30 am Waisted Jul 14 @ 7:30 am – 8:30 am Tickets
15	16 Interval 5:15 am Interval Jul 16 @ 5:15 am – 6:15 am Tickets STRONG by Zumba 8:15 am STRONG by Zumba Jul 16 @ 8:15 am – 9:15 am Tickets ZUMBA Toning 5:30 pm ZUMBA Toning Jul 16 @ 5:30 pm – 6:30 pm Tickets Aqua Zumba 6:00 pm Aqua Zumba Jul 16 @ 6:00 pm – 7:00 pm Tickets	17 Red Room Circuits 8:15 am Red Room Circuits Jul 17 @ 8:15 am – 9:15 am Tickets Silver Sneakers 9:30 am Silver Sneakers Jul 17 @ 9:30 am – 10:30 am Tickets Barbell City 5:30 pm Barbell City Jul 17 @ 5:30 pm – 6:30 pm Tickets POUND 6:30 pm POUND Jul 17 @ 6:30 pm – 7:30 pm Tickets	18 H.I.I.T. 5:15 am H.I.I.T. Jul 18 @ 5:15 am – 6:15 am Tickets Arms & Abs; Butts & Guts 8:15 am Arms & Abs; Butts & Guts Jul 18 @ 8:15 am – 9:15 am Tickets Aqua Zumba 10:30 am Aqua Zumba Jul 18 @ 10:30 am – 11:30 am Tickets Yoga 4:30 pm Yoga Jul 18 @ 4:30 pm – 5:30 pm Tickets Cardio Interval w/Mary 5:30 pm Cardio Interval w/Mary Jul 18 @ 5:30 pm – 6:30 pm Tickets Aqua Zumba 6:00 pm Aqua Zumba Jul 18 @ 6:00 pm – 7:00 pm Tickets	19 Cardio/Core 8:15 am Cardio/Core Jul 19 @ 8:15 am – 9:15 am Tickets Silver Sneakers 9:30 am Silver Sneakers Jul 19 @ 9:30 am – 10:30 am Tickets Dance Fit 4:30 pm Dance Fit Jul 19 @ 4:30 pm – 5:30 pm Tickets Tabata 5:30 pm Tabata Jul 19 @ 5:30 pm – 6:30 pm Tickets Kid’s POUND (Drop-in Fee) 6:30 pm Kid’s POUND (Drop-in Fee) Jul 19 @ 6:30 pm – 7:30 pm Tickets	20 Kickboxing 5:15 am Kickboxing Jul 20 @ 5:15 am – 6:15 am Tickets Gentle Yoga 8:15 am Gentle Yoga Jul 20 @ 8:15 am – 9:15 am Tickets	21 H.I.R.T. 7:00 am H.I.R.T. Jul 21 @ 7:00 am – 8:00 am Tickets Waisted 7:30 am Waisted Jul 21 @ 7:30 am – 8:30 am Tickets
22	23 Body Bar Interval 5:15 am Body Bar Interval Jul 23 @ 5:15 am – 6:15 am Tickets STRONG by Zumba 8:15 am STRONG by Zumba Jul 23 @ 8:15 am – 9:15 am Tickets POUND 5:30 pm POUND Jul 23 @ 5:30 pm – 6:30 pm Tickets Aqua Zumba 6:00 pm Aqua Zumba Jul 23 @ 6:00 pm – 7:00 pm Tickets	24 Kick/Punch 8:15 am Kick/Punch Jul 24 @ 8:15 am – 9:15 am Tickets Silver Sneakers 9:30 am Silver Sneakers Jul 24 @ 9:30 am – 10:30 am Tickets Barbell City 5:30 pm Barbell City Jul 24 @ 5:30 pm – 6:30 pm Tickets	25 H.I.I.T. 5:15 am H.I.I.T. Jul 25 @ 5:15 am – 6:15 am Tickets Arms & Abs; Butts & Guts 8:15 am Arms & Abs; Butts & Guts Jul 25 @ 8:15 am – 9:15 am Tickets Aqua Zumba 10:30 am Aqua Zumba Jul 25 @ 10:30 am – 11:30 am Tickets Yoga 4:30 pm Yoga Jul 25 @ 4:30 pm – 5:30 pm Tickets POUND 5:30 pm POUND Jul 25 @ 5:30 pm – 6:30 pm Tickets Aqua Zumba 6:00 pm Aqua Zumba Jul 25 @ 6:00 pm – 7:00 pm Tickets	26 Red Room Circuits 8:15 am Red Room Circuits Jul 26 @ 8:15 am – 9:15 am Tickets Silver Sneakers 9:30 am Silver Sneakers Jul 26 @ 9:30 am – 10:30 am Tickets Dance Fit 4:30 pm Dance Fit Jul 26 @ 4:30 pm – 5:30 pm Tickets Tabata 5:30 pm Tabata Jul 26 @ 5:30 pm – 6:30 pm Tickets Kid’s POUND (Drop-in Fee) 6:30 pm Kid’s POUND (Drop-in Fee) Jul 26 @ 6:30 pm – 7:30 pm Tickets	27 Cardio Fusion 5:15 am Cardio Fusion Jul 27 @ 5:15 am – 6:15 am Tickets Yoga 8:15 am Yoga Jul 27 @ 8:15 am – 9:15 am Tickets	28 POUND 8:15 am POUND Jul 28 @ 8:15 am – 9:15 am Tickets
29	30 Cardio Blast 5:15 am Cardio Blast Jul 30 @ 5:15 am – 6:15 am Tickets STRONG by Zumba 8:15 am STRONG by Zumba Jul 30 @ 8:15 am – 9:15 am Tickets POUND 5:30 pm POUND Jul 30 @ 5:30 pm – 6:30 pm Tickets Aqua Zumba 6:00 pm Aqua Zumba Jul 30 @ 6:00 pm – 7:00 pm Tickets	31 Cardio 8:15 am Cardio Jul 31 @ 8:15 am – 9:15 am Tickets Silver Sneakers 9:30 am Silver Sneakers Jul 31 @ 9:30 am – 10:30 am Tickets Barbell City 5:30 pm Barbell City Jul 31 @ 5:30 pm – 6:30 pm Tickets

2017 Jun July 2018 Aug 2019

ULTIMATE FITNESS PLUS

425 South Lincoln Drive
Troy, Missouri 63379
Phone: (636) 528-4227
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OPEN 24 HOURS

Gym is staffed during these hours:
MON-THU 8am-7:30pm
FRI-SAT 8am-1pm

DAY CARE HOURS:
MON-FRI 8-10am
MON-THU 4:00-7pm

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