Join Lindsay & Jim in the weight room. This program will focus on learning proper form and technique for fundamental exercises using free weights and machines. Saturday, March 1 & March 8 8:30am-10:00am Register at UFP Front Desk $40/member for 2 sessions Only 12 spots available!

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Monday & Wednesday 6:30-7:30pm March 3 – April 9 Tuesday & Friday 5:00-6:00am March 4 – April 11 Contact Tara @ 636-290-4261 or brelandtara@gmail.com Spots aren’t secured until paid & fill up fast!!!

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