CALL US TODAY AT (636) 528-4227

Testimonial from UFP Instructor, Tiffany Seth

Ultimate Fitness Plus instructor, Tiffany Seth

Ultimate Fitness Plus instructor, Tiffany Seth

“I’m a walking testimonial for group exercise. It literally changed my life! I became an AFAA Certified Group Fitness Instructor, and haven’t looked back! I’m in my early 40’s, and am stronger than I have ever been.

I Love to teach a variety of classes. Avoiding an exercise ” routine” not only keeps things fun and fresh, but it also challenges your body to do different things

I know how easy it is to find an excuse NOT to exercise! Knowing that someone at the gym will be glad to see you–whether it is the instructor and/or the other people in the class–makes going to the gym so much more enjoyable…as it should be!
The key to long-term exercise is finding something you ENJOY, and group fitness is a great place to start! The class music is so motivating, too.

Maybe you’ll feel self-conscious. I know I did! Just remember that all new things are only new for the first time, and then you’re off and running! Trust me, during class the participants are watching the instructor, not you.
Group Fitness is similar to having a personal trainer. Instructors TEACH you what to do and how to do it, they MOTIVATE you to keep going until class is over, and they CELEBRATE your accomplishments with you!
Try a group fitness class today, and let ME celebrate with YOU!”

Tiffany Seth


425 South Lincoln Drive
Troy, Missouri 63379
Phone: (636) 528-4227


Gym is staffed during these hours:
MON-THU 8am-7:30pm
FRI-SAT 8am-1pm

MON-FRI 8-10am
MON-THU 4:00-7pm