This is YOUR Gym!
CALL US TODAY AT (636) 528-4227

RECOMMENDED EXERCISES

Top 10 Exercises: Performed Correctly

TRX Workouts!

Come join Ultimate Fitness Plus TRX Classes, taught be Certified TRX Trainer, Angel Heredia. Call or just stop by to register. Ultimate Fitness Plus encourages and endorses the use of TRX and uses them in their Small Group Functional Training Classes also.

Click links below for more recommended exercises:

Metabolic Training: The Workout

What Exercises Should I Do to Enhance Strength and Definition?

5 BOSU® Exercises for Dynamic Balance

5 Exercises to Flatten Your Stomach and Reduce Low-back Pain

4 Osteoarthritis Exercises

5 Variations of Traditional Bodyweight Exercises

ULTIMATE FITNESS PLUS

425 South Lincoln Drive
Troy, Missouri 63379
Phone: (636) 528-4227
Email: info@ultimatefitnessplus.us

OPEN 24 HOURS
Gym is staffed during these hours:
MON-THU 8am-7:30pm / FRI-SAT 8am-1pm

DAY CARE HOURS:
MON-FRI 8-10am /
MON-THU 4:00-7pm